About - Your Body Benefits
Your Body Benefits is headed by Paul Lowe, martial arts enthusiast and fitness professional, who has switched from a well established sales career to set up the company. Paul, is both Premier International Training and YMCA Qualified, whilst being on level three of the register of Exercise Professionals.
Under his supervision, Your Body Benefits offers skills and services ranging from body massage to nutritional advice, from injury rehabilitation to pre and post natal exercise.
If you’re focused on embracing a healthy lifestyle – or on taking your fitness to a still higher level - trust us to turn your goals into reality. We offer a refreshing new approach to getting and staying fit, based not on standard exercises or diet alone but on a bespoke programme tailored to you. We look at your needs, abilities and state of health to assess what’s right for you – and our fitness professionals are particularly skilled at devising programmes suited to sufferers of asthma, diabetes, high blood pressure, osteoporosis and arthritis. Best of all, our training is genuinely personal – a full one-to-one focus for the duration of each session, not just a few platitudes from a trainer who drifts in and out. We help you remain focused throughout and get full value every time.
Your Body Benefits also runs programmes for groups, including special fitness coaching for sports teams and services for businesses to offer staff as an element of an overall benefits package that is made to measure but hassle free.
Your Body Benefits will travel to your work place, home or any other venue of your choice and is available seven days a week to help fit into your schedule.