Specials Offers - Your Body Benefits
Bridal Package
Need help to prepare for your wedding day? Your Body Benefits offers you a comprehensive programme with one result in mind – to make sure that you look and feel good for your big day.
Weekly one-to-one personal training forms the major part of the bridal package and will be tailored to your individual needs. Whether you want firmer arms, a flatter stomach, a more toned upper body or to drop a dress size, we can work with you to achieve your objectives.
We will sit down with you each month for a nutritional assessment. We will look at what you are eating and what you should be eating, because eating well and remaining properly hydrated will give you more energy and help you manage your weight.
The final element of your bridal package is massage. Massage will give you energy and vitality. It will help you cope with the stresses of your wedding preparations and give you space to unwind and release pent up emotions. Every bride-to-be needs time out. After a massage session you will walk away with a deeper sense of well-being. You will receive a relaxing full body massage every second week.
Sounds good? Don’t leave it until the last minute. You really need at least three months to enjoy the full effect of the programme, but allowing six months is even better.
The three month bridal package includes:
- a free health assessment
- 12 personal training sessions
- 3 nutritional assessments
- 6 half hour body massage sessions
Just by mentioning our web site, you can enjoy the Your Body Benefits bridal package at a saving of over 10%. Call now to book your first session, which will include a free comprehensive health assessment.
Holiday Package
Get ready to relax and party with Your Body Benefits holiday package, which includes:
- 12 Personal Training Sessions
- 3 Nutritional Assessments
- Free Health Assessment
Personal Training -
with a friend, special rates for training in pairs.
Personal Training Block Booking -
session offers. Contact for more details.